Sometimes it can be hard to muster up the energy to go to gym and workout, but we have a feeling if this was a standard training session the gyms wouldn’t just be packed at New Years.
Although, this kind of squatting doesn’t really work out your glutes as much as it does your love muscle. Well, and your hole.
And you will need a few friends to ‘spot’ for you. Just please make sure you wipe down all the equipment after usage. And if you need some extra motivation to exercise, we gotchu.
(Annoyingly we can’t embed adult tweets any longer, so if you only see Tweet links on our site, they should usually still work).
WATCH: Fitness instructor teaches naked workout class